Insomnia: 7 foods that will help you sleep faster at night
If sleeping peacefully at night is impossible, try eating any of these foods a few hours before bedtime and be ready to doze off like…
insomnia
Is insomnia in men a sign of the MANopause? DR MARTIN SCURR answers your health questions
My 66-year-old father has developed insomnia. He has no serious underlying medical problems, but takes ramipril. Could it be stress-related or linked to the ‘manopause’?…